Mental Health Month | Berry and Beet Popsicles

Mental Health Month | Berry and Beet Popsicles

It’s Mental Health Month, and we are honoring it with this Berry and Beet Popsicle. There’s no denying that our diet plays a role in supporting the function of our brain. In one study, even adding ONE extra serving of fruit and vegetables made a...
After-School Snack Ideas with Prairie Farms!

After-School Snack Ideas with Prairie Farms!

Anyone else looking for an easy, no-recipe needed after-school snack ideas? It’s been about a year since the coronavirus bomb hit us. Who knew that one of the hardest roles in parenting, especially during quarantine life would be feeding your kids meal after...
Picking the Right Energy Bar for You + Our Personal Faves

Picking the Right Energy Bar for You + Our Personal Faves

Who doesn’t love the convenience of an energy bar? But, do you find yourself with a case of decision fatigue trying to choose the “right” one? Energy bars can be a great option – but, you need to know how to properly select the best one for...
Power-Up Pomegranate Smoothie for Brain Health

Power-Up Pomegranate Smoothie for Brain Health

This Power-Up Pomegranate Smoothie was inspired by the research I did for a recent webinar on Brain Health for one of my corporate clients. Our brain is akin to the “wizard behind the curtain.” It regulates activities we rarely give any thought...
McDaniel’s Bite-Sized Reviews | PRO BAR Live

McDaniel’s Bite-Sized Reviews | PRO BAR Live

Welcome to “McDaniel’s Bite-Sized Reviews” | PRO BAR Live  It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...
Watermelon Sports Drink for Kids + Summer Hydration Tips

Watermelon Sports Drink for Kids + Summer Hydration Tips

Sometimes water doesn’t cut the mustard when it comes to meeting a child’s hydration needs. Have you ever been told to avoid giving sports drinks to your kids? While hydration is important year round, in the summer, we have to work a bit harder to keep our...