Something for everyone
at McDaniel Nutrition Therapy
Nutrition impacts every area of our lives. Whether you want support to manage a new or existing diagnosis, lose weight, prepare for a race or repair your relationship with food, our dietitians are here to meet your unique needs. Our personalized services, such as our genetic testing and custom meal planning empower you with the confidence to know your plan is right for YOU.
Looking to support your team? Check out our corporate wellness, club fuel, or virtual masterclasses.

Nutrition Counseling
Initial Consultation (60 minutes) – $200
Follow-Up Appointment (30 minutes) – $100
Initial Consultation:
- 1-hour appointment to discuss history, goals, and create a roadmap for moving forward
- Cigna and Aetna insurance are accepted for this appointment (coverage varies, so check with your insurance company)
Follow-Up Appointment:
- 30-minute appointment to review progress, get your questions answered and set new goals
- You MUST have had an Initial Consultation prior to scheduling an a follow-up appointment
- Cigna and Aetna insurance are accepted for this appointment (coverage varies, so check with your insurance company)
Appointment Packages
- Getting Started Package: $450 (initial consult + 3 follow-ups)
- Deep Dive Package: $685 (initial consult + 6 follow-ups)
- Sustain and Thrive Package: $1000 (initial consult + 10 follow-ups)
- Insight Package: $750 (MNT Custom Genetic Test + initial consult + 3 follow-ups)
- Follow-Up Package I: $360 (4 follow-ups)
- Follow-Up Package II: $680 (initial consult + 10 follow-ups)
- Couples/Family Follow-Up Package I: $540 (4 follow-ups)
- Couples/Family Follow-Up Package II: $1020 (8 follow-ups)


Meal Planning
Would you like to know EXACTLY what to eat based on your nutrition goals and food preferences? In as little as 3 months, we can plan a custom meal plan with grocery lists to help you make meaningful changes and create lifelong, healthyhabits. Whether you’re trying to lose body fat, optimize your fuel for training or just get more consistent with a plan, a solid meal plan helps you move the dial.
- 3-month commitment (option to extend)
Resting Metabolic Rate Testing
RMR Test – $110
What to expect from your RMR analysis:
- An understanding if your metabolism is running fast, slow or as predicted
- A report explaining your results
- 30-minute consultation with your dietitian to review your metabolism


Genetic Testing
Our cutting-edge genetic testing empowers you and your dietitian to feel confident in your personal nutrition plan.
Select which genetic test best meets your needs (our MNT Custom Report is a combination of all GX tests):
Corporate Wellness
Prices by Quote
Corporate wellness services provide sound nutrition education to your employees. Whether your workforce is back in the office or working from home, we have a solution to meet your needs. We offer our programs virtually and in-person.
Popular Programs:
- Wellness Webinars
- In-Person Nutrition Seminars
- One-On-One Consulting
- Healthy Lifestyle Small Group Programs
- Weight Management Programs


Sports Nutrition
Race Day Fueling Package – $400
The Race Day Fueling Plan Includes:
- 60-minute Initial Consultation
- 45-minute Follow-Up session
- Analysis of previous race experience and RD recommendations
- Nutrient recommendations for before, during, and after your event
- Customized race day plan that you can use for your goal event
CLUB FUEL
Parents of youth athletes have the unique opportunity to help their children make the connections between optimal nutrition and performance at a young age.
Our CLUB FUEL Nutrition Services include:
- Content development
- Educational workshops offered in-person or virtually
- Small group seminars tailored to athletes with shared goals
- One-on-one consultations


Webinars & Cookbooks
Choose from any of our webinars, cookbooks, and downloads:
- Picky to Pleasant Virtual Workshop
- The Mediterranean Table Cookbook
- The Athlete’s Kitchen Cookbook: Grain Edition
- Guide to a Well-Stocked Kitchen
- One-Month Sample Menu Download
Our Blog: Recipes, Research & Resources
Working with Urges: What If You Tried It This Way?
I chew a lot of gum. Like, a lot. Until recently, I didn’t think much of it. I just figured I was “a gum person.” Extra Watermelon? Always in my pocket. But lately, as I’ve been exploring my own restlessness more deeply, I’ve started to get curious: What’s...
Tending to Yourself in the Middle of a Storm
Last week’s post was titled “There Is No Emergency.” Well—funny enough—on the same day it went live, one hit. A tornado ripped through St. Louis. In today’s post, I want to share what that’s been like—and reflect on what I’ve noticed (and keep learning) about how we...
Not Everything Is an Emergency: Finding Calm in the Chaos of Health Decisions
A note on new diagnoses, imaginative spirals, and the power of slowing down when making important health decisions. A few months ago, we had one of our kids evaluated for learning challenges. I had a hunch about ADHD, but the official diagnosis—dyslexia, dysgraphia,...
Your Weekly Dose of Wellness Wisdom
We stay on top of the latest science so you get the trustworthy nutrition advice you deserve—delivered straight to your inbox every week!
Plus, each issue features 5 family-approved recipes from our dietitian, Jen.