Summer Slim Down Habits: Part 2

Summer Slim Down Habits: Part 2

While nutrition quality is a primary focus at McDaniel Nutrition, we also emphasis self-assessment of habits to support weight loss and reaching health goals. The formation of healthy habits make it easier to not only lose weight, but sustain successful weight loss...

Meet the Team: Jenni Leslie, MS, RD, LD

We’re playing Q&A with the McDaniel Nutrition Therapy team! In this post, we get to know Jenni Leslie, MS, RD, LD. Jenni is the MNT eating disorder specialist, but she’s also passionate about intuitive eating, stress management, weight management, and...
Chickpea and Pasta Soup

Chickpea and Pasta Soup

It’s the most wonderful time of the year, but it’s also one of the busiest! If you’re like us, your calendar has been packed with holiday parties, and you’re filling in spare moments with making lists and checking them twice. To be honest,...

Food for Thought

[vc_row][vc_column][vc_column_text]Jenni Leslie, MS, RD, LD, is a registered dietitian with McDaniel Nutrition Therapy, specializing in disordered eating, gut health, and weight management.  We all think about food. In fact, did you know we each make more than 200...

Avoid the Holiday Hangover

[vc_row][vc_column][vc_column_text]Blog post contributed by Mary Wissmann, MS, RDN, LD . Mary specializes in weight management and family nutrition at McDaniel Nutrition Therapy. The holidays are nearly upon us, and if your November and December calendars are filling...
Cheater’s Chicken Parmesan Bake

Cheater’s Chicken Parmesan Bake

Earlier this week was Halloween. In the past, I’ve usually been prepared with a crockpot of chili to fill my kids’ bellies prior to the sugar rush, but this week, I had no plan. While I contemplated ordering pizza, I remembered I had chicken breasts in the fridge...