Take the Guesswork Out of Planning

Take the Guesswork Out of Planning

Optimize Your Metabolism

Every human body is unique. Which means the standardized calculations for how many calories you burn in a day aren’t completely accurate.

Using BodyGem equipment, we can easily and precisely test your resting metabolic rate through only your breathing. This test allows us to further personalize your nutritional planning and finally confirm just how high or low your metabolism might be.

What to Expect From Your RMR Analysis:

  • One-page report of testing results
  • Resting Metabolic Rate (RMR) value
  • Total Daily Calories based on your RMR and activity/exercise calories
  • Comparison of total calories to others in same age and gender to determine if you have a normal, low or high metabolism

RMR Testing – $75.00

Optimize Your Metabolism

Every human body is unique. Which means the standardized calculations for how many calories you burn in a day aren’t completely accurate.

Using BodyGem equipment, we can easily and precisely test your resting metabolic rate through only your breathing. This test allows us to further personalize your nutritional planning and finally confirm just how high or low your metabolism might be.

What to Expect From Your RMR Analysis:

  • One-page report of testing results
  • Resting Metabolic Rate (RMR) value
  • Total Daily Calories based on your RMR and activity/exercise calories
  • Comparison of total calories to others in same age and gender to determine if you have a normal, low or high metabolism

RMR Testing – $75.00

Our Blog: Recipes, Research & Resources

5 Truths About IBS

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Sugar Addiction: Fact or Fiction?

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You’re staring at an empty sleeve of Girl Scout cookies. Kind of…in shock. You only wanted a couple, but for whatever reason, it was hard to stop. This might leave you wondering; am I addicted to sugar? It’s a common experience for people to feel out of control around...