Metabolic Testing
Metabolic Testing
Optimize Your Metabolism
At McDaniel Nutrition, we believe every body is unique, and understanding how your body functions on a deeper level is key to creating a personalized nutrition plan. Standardized calculations can be a helpful starting point, but they don’t always tell the full story. That’s where our Resting Metabolic Rate (RMR) test comes in.
Using the BodyGem equipment, we’ll measure your resting metabolic rate through a simple, non-invasive breath test. This provides an accurate snapshot of how many calories your body burns at rest, giving us a deeper insight into your metabolism.
What to Expect From Your RMR Analysis:
- Your Resting Metabolic Rate (RMR) value
- Total Daily Calories based on your RMR and activity and exercise calories
- A comparison of your metabolic rate to others of the same age and gender, helping you understand whether your metabolism is within a typical range
RMR Testing – $110
Our Blog: Recipes, Research & Resources
IBS, Gut Health & Feeling Heard: A St. Louis Dietitian’s Perspective
A client recently told me that her biggest challenge with IBS wasn’t the pain, the bloating, or the unpredictable trips to the bathroom, it was the feeling that no one truly understood how disruptive it all was. Not her doctors. Not her coworkers. Not even her closest...
Spring Clean Your Body Image: A St. Louis Dietitian’s Guide to Feeling Better in Your Body
Spring has a way of waking things up. The weather warms, routines shift, and many of us feel a renewed sense of motivation whether that’s getting outside more, cleaning out closets, or resetting habits. But there’s something else that tends to show up this time of...
When Family History Feels Like Fate
A St. Louis Dietitian’s Perspective on Genetics, Health, and How We Can Support Ourselves If you’ve ever walked out of a doctor’s appointment with an elevated lab or a comment about your family history lingering in your mind, you know how quickly that can become...