ReBUILD Gut Health
Are you ready to take a deep dive into your gut health? To better understand what foods help you to feel your best? To relieve gut health symptoms like bloating, irregularity, or cramping? If yes, our ReBUILD Gut Health program is for you.
The ability to test one’s gut health and make evidence-based decisions built on your current state of health is possible. You’ll receive specific food and supplement plans to help you ReBUILD your microbiome into better balance.
ReBUILD program – $1,299.00
Why ReBUILD Your Gut Health?
Gut health is key to our overall health. Whether you’re fed up with gut health issues or would like to have a deeper understanding of how to support the health of your microbiome, this program offers the necessary tools with step-by-step guidance.
What do I get from the ReBUILD Gut Health program?
2 microbiome tests (pre-test and post-test)
Your personal dietitian to work with you throughout the program
4-week personalized meal plans
5 ReBUILD Gut Health educational, on-demand videos
LIVE monthly group calls with gastroenterologist, Dr. Jeff Kreikemeier
SUPPORT
A microbiome test falls short if you don’t have a gut health specialist to interpret your results and provide a strategic plan. ReBUILD Gut Health includes a designated dietitian to support you at every step.
Your ReBUILD journey will be unique to you, but a sample program looks like this:
Step 1: Perform ReBUILD Gut Health test
Step 2: Review test results with your dietitian and receive your ReBUILD 4-week personalized meal plan
Step 3: Follow-up with dietitian to make any changes to your meal plan and assess gut health symptoms
Step 4: Perform ReBUILD Gut Health post-test
Step 5: Review test results with your dietitian and create your ReBUILD follow-up plan
EVIDENCE
Test and retest! While most programs offer a single microbiome test to assess the health of your gut, we include a follow-up microbiome test to ensure you’re on the right track with your gut health practices.
PERSONALIZED EATING PLANS
Your gut health RD will design a 4-week personalized meal plan specific to the results of your ReBUILD Gut Health test, personal preferences and meal patterns.
EMPOWERED LEARNING
Learn to support your gut health with overall lifestyle practices in your 5 gut health education, on-demand learning videos.
In addition to knowing “what to eat” from your personalized eating plan, you’ll also gain insight into HOW to eat and what other lifestyle practices you can do to support your gut health in the future.
WHO IS THIS PROGRAM FOR?
It has never been more well-accepted that the state of our gut health is key to overall health. Whether you’re fed up with gut health issues or would simply like to have a better understanding of how to support the state of your microbiome, this program offers all the tools to meet those desires.
Questions? We’ve got answers!
How is the ReBUILD Gut Health Test performed?
Your ReBUILD Gut Health fecal collection kit will be sent directly to your residence. You will collect a fecal sample using the collection device and instructions provided in the kit, then return the sample to our lab partner in the included pre-paid shipping package.
A CLIA-certified lab will then perform a scientific analysis of the sample and provide the information required to generate your microbiome report.
How long does the ReBUILD program last?
Most clients complete the ReBUILD program in 4-5 months. This is personalized program, and individuals will navigate the steps with their dietitian at the rate that makes sense with their history and goals.
Sample Timeline:
Month 1: Take ReBUILD Gut Health test
Month 2: Meet with your dietitian to review your test and receive your personalized 4-week meal plan
Month 3: Meet with your dietitian to follow-up with symptoms and meal plan, take ReBUILD Gut Health retest
Month 4: Review ReBUILD retest with your dietitian and co-create your gut health sustainably plan
Am I guaranteed to resolve my gut health symptoms?
No. Gut health symptoms are always multi-factorial and could be related to functions unrelated to the status of one’s microbiome. What we can guarantee is that you will be empowered to better understand how to support your gut health during the program and for life.
What is the role of my ReBUILD dietitian?
Microbiome testing is complicated, and your ReBUILD dietitian will help interpret your report and most importantly help tailor your meal and lifestyle plan to support a healthy shift in your gut health and hopefully, help guide you to experience fewer disruptive gut health symptoms.
ReBUILD Gut Health
Are you ready to take a deep dive into your gut health? To better understand what foods help you to feel your best? To relieve gut health symptoms like bloating, irregularity, or cramping? If yes, our ReBUILD Gut Health program is for you.
The ability to test one’s gut health and make evidence-based decisions built on your current state of health is possible. You’ll receive specific food and supplement plans to help you ReBUILD your microbiome into better balance.
ReBUILD program – $1299
Why ReBUILD Your Gut Health?
Gut health is key to our overall health. Whether you’re fed up with gut health issues or would like to have a deeper understanding of how to support the health of your microbiome, this program offers the necessary tools with step-by-step guidance.
What do I get from the ReBUILD Gut Health program?
2 microbiome tests (pre-test and post-test)
Your personal dietitian to work with you throughout the program
4-week personalized meal plans
5 ReBUILD Gut Health educational, on-demand videos
LIVE monthly group calls with gastroenterologist, Dr. Jeff Kreikemeier
SUPPORT
A microbiome test falls short if you don’t have a gut health specialist to interpret your results and provide a strategic plan. ReBUILD Gut Health includes a designated dietitian to support you at every step.
Your ReBUILD journey will be unique to you, but a sample program looks like this:
Step 1: Perform ReBUILD Gut Health test
Step 2: Review test results with your dietitian and receive your ReBUILD 4-week personalized meal plan
Step 3: Follow-up with dietitian to make any changes to your meal plan and assess gut health symptoms
Step 4: Perform ReBUILD Gut Health post-test
Step 5: Review test results with your dietitian and create your ReBUILD follow-up plan
EVIDENCE
Test and retest! While most programs offer a single microbiome test to assess the health of your gut, we include a follow-up microbiome test to ensure you’re on the right track with your gut health practices.
PERSONALIZED EATING PLANS
Your gut health RD will design a 4-week personalized meal plan specific to the results of your ReBUILD Gut Health test, personal preferences and meal patterns.
EMPOWERED LEARNING
Learn to support your gut health with overall lifestyle practices in your 5 gut health education, on-demand learning videos.
In addition to knowing “what to eat” from your personalized eating plan, you’ll also gain insight into HOW to eat and what other lifestyle practices you can do to support your gut health in the future.
WHO IS THIS PROGRAM FOR?
It has never been more well-accepted that the state of our gut health is key to overall health. Whether you’re fed up with gut health issues or would simply like to have a better understanding of how to support the state of your microbiome, this program offers all the tools to meet those desires.
Questions? We’ve got answers!
How is the ReBUILD Gut Health Test performed?
Your ReBUILD Gut Health fecal collection kit will be sent directly to your residence. You will collect a fecal sample using the collection device and instructions provided in the kit, then return the sample to our lab partner in the included pre-paid shipping package.
A CLIA-certified lab will then perform a scientific analysis of the sample and provide the information required to generate your microbiome report.
How long does the ReBUILD program last?
Most clients complete the ReBUILD program in 4-5 months. This is personalized program, and individuals will navigate the steps with their dietitian at the rate that makes sense with their history and goals.
Sample Timeline:
Month 1: Take ReBUILD Gut Health test
Month 2: Meet with your dietitian to review your test and receive your personalized 4-week meal plan
Month 3: Meet with your dietitian to follow-up with symptoms and meal plan, take ReBUILD Gut Health retest
Month 4: Review ReBUILD retest with your dietitian and co-create your gut health sustainably plan
Am I guaranteed to resolve my gut health symptoms?
No. Gut health symptoms are always multi-factorial and could be related to functions unrelated to the status of one’s microbiome. What we can guarantee is that you will be empowered to better understand how to support your gut health during the program and for life.
What is the role of my ReBUILD dietitian?
Microbiome testing is complicated, and your ReBUILD dietitian will help interpret your report and most importantly help tailor your meal and lifestyle plan to support a healthy shift in your gut health and hopefully, help guide you to experience fewer disruptive gut health symptoms.
Want to Learn More About Meeting with an MNT Dietitian?
Want to Learn More About Meeting with an MNT Dietitian?
Click to learn more about the services we offer and how to set up an appointment with one of our dietitians today.