Food Noise: What a St. Louis Dietitian Wants You to Know
Over the last few years, the phrase food noise has become part of everyday conversations about nutrition, weight management, and medications like GLP-1s. Many people describe food noise as persistent thoughts about food—what to eat, what not to eat, when to eat,...
Beyond Diet Culture: A Dietitian’s Evolving View of Weight and Health
One of the most human things we do is evolve. We learn, we grow, and sometimes we completely rethink things we once believed. As dietitians, that evolution matters. At McDaniel Nutrition, many people come to us seeking weight loss support, help improving cholesterol...
When GLP-1 Weight Loss Ads Affect More Than Weight
If you’ve noticed an uptick in GLP-1 medication ads lately, you’re not imagining it. They’re everywhere…on social media, during TV breaks, and woven into conversations about health, aging, and body change. For some people, these ads land as neutral information.For...
The Muddy Waters of Menopause Misinformation
As a dietitian trained in evaluating research, I’ll admit—even I get confused about who to trust when it comes to menopause advice. The internet is flooded with misinformation. It’s difficult to know who or what’s credible. In today’s post, I share three...