Virtual Masterclasses with McDaniel Nutrition

Our masterclasses are designed to be interactive and engaging learning experiences. We’ll be taking a deep dive into commonly requested nutrition and wellness topics. 

Find a comfy place to sit, get a yummy snack, and bring your questions. We’d love to have you!

All masterclasses are live, interactive and recorded. Can’t make it? We’ll send the recording and you can listen at your leisure. 

Jennifer McDaniel holding her computer with a meal planning corporate wellness webinar on the screen

Masterclasses

January 31, 12-1 pm (CST)

Registered Dietitian, Jennifer McDaniel and Licensed Therapist, Pattie Cashman

Have you ever sabotaged your weight loss progress? Do you have a harsh inner critic? 

If you’re ready to start the new year with a different approach to weight loss, and you’re craving a compassionate perspective you deserve, we hope you’ll join us in this Masterclass. 

This class will address: 

  • The power of self talk
  • How self compassion can transform your relationship with food and self
  • Retraining your brain to lose ‘stinking thinking’ 
  • Nourishing nutrition strategies to support sustainable weight loss 

March 14, 12-1 (CST)

with a Registered Dietitian from McDaniel Nutrition Therapy

Do you suffer from meal planning decision fatigue? Do you wish you had more of a meal planning system that didn’t require much?

Spring clean your meal planning process to make life easier for yourself with our Less Stress Meal Planning Masterclass! 

This class will address: 

  • Tips to simplify meal planning
  • How to generate new menu ideas with ease 
  • An energy-saving 3-step meal planning system to reduce food waste 
  • Healthy, no fuss menu ideas for breakfast, lunch, dinner and snacks

January 31, 12-1 pm (CST)

Registered Dietitian, Jennifer McDaniel and Licensed Therapist, Pattie Cashman

Have you ever sabotaged your weight loss progress? Do you have a harsh inner critic? 

If you’re ready to start the new year with a different approach to weight loss, and you’re craving a compassionate perspective you deserve, we hope you’ll join us in this Masterclass. 

This class will address: 

  • The power of self talk
  • How self compassion can transform your relationship with food and self
  • Retraining your brain to lose ‘stinking thinking’ 
  • Nourishing nutrition strategies to support sustainable weight loss 

March 14, 12-1 (CST)

with a Registered Dietitian from McDaniel Nutrition Therapy

Do you suffer from meal planning decision fatigue? Do you wish you had more of a meal planning system that didn’t require much?

Spring clean your meal planning process to make life easier for yourself with our Less Stress Meal Planning Masterclass! 

This class will address: 

  • Tips to simplify meal planning
  • How to generate new menu ideas with ease 
  • An energy-saving 3-step meal planning system to reduce food waste 
  • Healthy, no fuss menu ideas for breakfast, lunch, dinner and snacks

Coming Later in 2023

From Picky to Pleasant: End Mealtime Struggles and Mealtime Stress

May 2023

Registered Dietitian, Heather Young

Got Good Gut Health? Building a Plate (and life) to Support the Health of Your Gut

July 2023

Registered Dietitian, Melissa Brown

Back-to-School Lunch Ideas for Your Kiddo (and YOU!)

September 2023

Mcdaniel Registered Dietitian

Mindfulness and Mindful Eating to Support Your Holiday Health

November 2023

Registered Dietitian, Melissa Chapnick