Join Us To Sustain
A Healthier Life

We are your expert dietitians committed to help you SUSTAIN the healthiest version of you or your company. We specialize in personalized and tailored nutrition for general wellness, disease management, weight loss, sports nutrition, family nutrition, and corporate wellness.

Join Us to Sustain a Healthier Life

We are your expert dietitians committed to help you SUSTAIN the healthiest version of you or your company. We specialize in personalized and tailored nutrition for general wellness, disease management, weight loss, sports nutrition, family nutrition, and corporate wellness.

Corporate Wellness

When employees know companies care about their wellbeing beyond performance metrics, employees are happier, healthier and likely to remain committed to their employers. Our corporate wellness services are tailored to the company’s desires and needs and delivered in an edu-taining way to empower employees to move forward in their health goals. 

Weight Loss

Our team of dietitians doesn’t just want to help you lose weight, we want to help you sustain a healthy body and outlook for life. Learn about how you can work one-on-one with us and renew your relationship with food and self.

Metabolic & Genetic Testing

What works for one doesn’t work for all, and in a world of confusing nutrition information, our metabolic and genetic tests help provide personalized clarity and direction. Using this information allows your dietitian to create a tailored nutriton plan to meet your unique needs. It gives you increased confidence in the recommendations because they’re based on you – not someone else.

Sports Nutrition

Whether you’re a recreational athlete or a professional competitor, you can take your performance further. Our Board Certified Specialist in Sports Dietetics (CSSD) can help you get there.

Sports Nutrition

Whether you’re a recreational athlete or a professional competitor, you can take your performance further. Our Board Certified Specialist in Sports Dietetics (CSSD) can help you get there.

Our Blog: Recipes, Research & Resources

Your Summer Guide to Plant-Based Grilling

Your Summer Guide to Plant-Based Grilling

Nothing says summer more than picnics, barbecues, and nights with your family grilling in the backyard. When most people think about grilling, meat based options like hamburgers and hot dogs are the first things that come to mind. But with more and more people trying...

What Exactly IS Intuitive Eating?

What Exactly IS Intuitive Eating?

Intuitive eating, as developed by registered dietitians Evelyn Tribole and Elyse Resch, is based on ten principles that include making peace with food, exploring emotional eating, and respecting your body. Tribole and Resch’s Intuitive Eating: A Revolutionary...

Summer Berries: How Sweet It Is!

Summer Berries: How Sweet It Is!

Summer is upon us! Although May is known as “strawberry season” here in St. Louis, many parts of the country continue to harvest them throughout June and into July. Other berries continue to reach their peak throughout the summer and early fall: Cherries typically...

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