Join Us To Sustain
A Healthier Life

We are your expert dietitians committed to help you SUSTAIN the healthiest version of you or your company. We specialize in personalized and tailored nutrition for general wellness, disease management, weight loss, sports nutrition, family nutrition, and corporate wellness.

Join Us to Sustain a Healthier Life

We are your expert dietitians committed to help you SUSTAIN the healthiest version of you or your company. We specialize in personalized and tailored nutrition for general wellness, disease management, weight loss, sports nutrition, family nutrition, and corporate wellness.

Corporate Wellness

When employees know companies care about their wellbeing beyond performance metrics, employees are happier, healthier and likely to remain committed to their employers. Our corporate wellness services are tailored to the company’s desires and needs and delivered in an edu-taining way to empower employees to move forward in their health goals. 

Weight Loss

Our team of dietitians doesn’t just want to help you lose weight, we want to help you sustain a healthy body and outlook for life. Learn about how you can work one-on-one with us and renew your relationship with food and self.

Metabolic & Genetic Testing

What works for one doesn’t work for all, and in a world of confusing nutrition information, our metabolic and genetic tests help provide personalized clarity and direction. Using this information allows your dietitian to create a tailored nutriton plan to meet your unique needs. It gives you increased confidence in the recommendations because they’re based on you – not someone else.

Sports Nutrition

Whether you’re a recreational athlete or a professional competitor, you can take your performance further. Our Board Certified Specialist in Sports Dietetics (CSSD) can help you get there.

Sports Nutrition

Whether you’re a recreational athlete or a professional competitor, you can take your performance further. Our Board Certified Specialist in Sports Dietetics (CSSD) can help you get there.

Our Blog: Recipes, Research & Resources

Navigating the Holidays: Reframe, Reflect, and Renew

Navigating the Holidays: Reframe, Reflect, and Renew

With all the holiday hustle and bustle, scheduling and keeping an appointment with your dietitian may be low on your priority list. We get it – December is a busy time of year! Or maybe you find yourself thinking, “What’s the point?” with the abundance of food and...

Holiday Hacks: 3 Time-Saving Kitchen Tips

Holiday Hacks: 3 Time-Saving Kitchen Tips

Between holiday parties, school concerts, family gatherings, shopping, and vacations most of us will be VERY busy this holiday season. Give yourself the gift of taking some shortcuts and holiday hacks to take some of the pressure off so you can relax and be merry...

5 Not-So-Basic Healthy Greens to Eat Now

5 Not-So-Basic Healthy Greens to Eat Now

When it comes to healthy leafy greens, most of us rely on the basics like romaine, leaf lettuce, and spinach. We eat these week after week, and while all of these provide health benefits, there is a huge selection of leafy greens in the produce aisle that you could be...

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