A Guide to the Benefits of Eating Seafood

A Guide to the Benefits of Eating Seafood

Note: Fish and shellfish (crustaceans) are two of the top eight foodborne allergens and can cause severe and life-threatening allergic reactions (anaphylaxis) in some people. If you are seriously allergic to seafood the best thing is to completely avoid it. Consider...
McDaniel’s Short-Cut Recipe | Veggie Breakfast Skillet

McDaniel’s Short-Cut Recipe | Veggie Breakfast Skillet

Let’s be real. Fresh produce isn’t always the best in the winter. In fact, we are firm believers that frozen produce can be a great, healthy and affordable option for you and your family. This frozen veggie breakfast skillet is a recipe we like to make...
An Easy Guide To Plant-Based Milks

An Easy Guide To Plant-Based Milks

How many milks are in your fridge? In my house, we usually have a trio of milks – whole milk for the kids, oat milk for my lattes, and soy milk for my husband’s coffee. With so many options today, our family is probably the norm! But, do you ever find it...
Gingerbread Pancake Recipe

Gingerbread Pancake Recipe

One of our favorite flavors of the holiday season: gingerbread! A few weeks ago, we received a special request for gingerbead pancakes. So, we decided to come up with a recipe that tastes just like a gingerbread cookie but in the shape of a pancake! This recipe is a...
Vegan Lentil Meatloaf Recipe

Vegan Lentil Meatloaf Recipe

Plant-based cooking is one of our passions. Coming up with plant-based recipes is a fun and challenging way to transform a traditionally meat-based dish into something new and creative. This year, we challenged ourselves to transform the traditional, classic American...
Vegan Sweet Potato Mash Recipe

Vegan Sweet Potato Mash Recipe

The holidays are right around the corner and this vegan sweet potato mash will sure be a hit. All you need is a few simple ingredients to make this stellar dish. And the best part is that simple sweet potato mash recipe comes together with basic pantry ingredients you...