Picking the Right Energy Bar for You + Our Personal Faves

Picking the Right Energy Bar for You + Our Personal Faves

Who doesn’t love the convenience of an energy bar? But, do you find yourself with a case of decision fatigue trying to choose the “right” one? Energy bars can be a great option – but, you need to know how to properly select the best one for...
Power-Up Pomegranate Smoothie for Brain Health

Power-Up Pomegranate Smoothie for Brain Health

This Power-Up Pomegranate Smoothie was inspired by the research I did for a recent webinar on Brain Health for one of my corporate clients. Our brain is akin to the “wizard behind the curtain.” It regulates activities we rarely give any thought...
McDaniel’s Bite-Sized Reviews | PRO BAR Live

McDaniel’s Bite-Sized Reviews | PRO BAR Live

Welcome to “McDaniel’s Bite-Sized Reviews” | PRO BAR Live  It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...
Watermelon Sports Drink for Kids + Summer Hydration Tips

Watermelon Sports Drink for Kids + Summer Hydration Tips

Watermelon sports drink? Yes, please! Sometimes water doesn’t cut the mustard when it comes to meeting a child’s hydration needs. Have you ever been told to avoid giving sports drinks to your kids? While hydration is important year round, in the summer, we...
McDaniel’s Bite-Sized Reviews | Sports Research Collagen Peptides

McDaniel’s Bite-Sized Reviews | Sports Research Collagen Peptides

Welcome to “McDaniel’s Bite-Sized Reviews: Sports Research Collagen Peptides” It’s a series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated....
Coffee & Heart Health: Your Genes Determine the Perk or Poison

Coffee & Heart Health: Your Genes Determine the Perk or Poison

Why is there so much conflicting evidence about coffee? You’ve probably heard moderate consumption of coffee, say less 3 cups a day, lowers your risk of chronic disease? I’m betting you also know whether you are caffeine sensitive? I’m on the...