McDaniel Corporate Wellness
A Healthy Lifestyle Program for Employees
Corporate wellness services by McDaniel Nutrition Therapy provide sound nutrition education to your employees. Not only do corporate wellness services optimize your employee’s physical health, but also supports mental health and overall well-being. Whether your workforce is back in the office or working from home, we have a solution to meet your needs. We offer our programs virtually and in-person.
Our corporate wellness services will educate – but also entertain. An edu-taining wellness webinar leaves your employees feeling more empowered to take the reins on their health.
Some of our most-requested services:
- Wellness Webinars
- In-Person Nutrition Seminars
- One-On-One Consulting
- Healthy Lifestyle Small Group Programs
- Weight Management Programs
- Wellness content creation to be used for internal company distribution
- Speaking engagements to add value to your conference lineup or as a value-add educational seminars for your clients
Wellness Seminars
Corporate wellness seminars rally participants to take action and lead healthier lives. Presentations, virtual or in-person, include hands-on activities and on-site demos. All of our presentations are rich in evidence-based information presented a fun and engaging way.
Popular Topics
Mindful Eating in a Multi-tasking World: Did you know that you make over 200 food decisions a day? Find out how your environment, friends, and family invisibly impact your everyday choices. Increase your awareness of invisible influences + learn strategies to become a more mindful eater.
The Longevity Plan: Is there was a way to slow down the aging process and add more healthy years to your life? We’re not talking about magic pills or pricey wrinkle creams. In this presentation, we explore eight areas where you can implement time-slowing strategies.
Taste & Teach
Teach & Taste sessions show how easy it can be to create delicious food that can fuel your body’s needs. Demonstrations involve the audience and highlight mouth-watering, practical recipes that use easy to find ingredients.
Popular Topics
Secret Strategies of a Smart Snacker: Do your snack habits support or sabotage your health? In this Teach & Taste, learn how to plan & prepare fresh and nutritious snacks while understanding how to snack smartly to support your health goals.
Time-Saving Strategies for Meal Planning: The main barrier to meal planning is TIME! In this Teach & Taste, you will learn time-saving strategies for putting healthy meals on the table PLUS fresh menu and recipe ideas that the whole family will devour!
Wellness Seminars
Seminars rally participants to take action and lead healthier lives. Presentations, virtual or in person, often include hands-on activities and on-site demos, and are always rich in evidence-based information presented in a fun and engaging way.
Popular Topics
Mindful Eating in a Multi-tasking World: Did you know that you make over 200 food decisions a day? Find out how your environment, friends, and family invisibly impact your everyday choices. Increase your awareness of invisible influences + learn strategies to become a more mindful eater.
The Longevity Plan: Is there was a way to slow down the aging process and add more healthy years to your life? We’re not talking about magic pills or pricey wrinkle creams. In this presentation, we explore eight areas where you can implement time-slowing strategies.
Taste & Teach
Teach & Taste sessions show how easy it can be to create delicious food that can fuel your body’s needs. Demonstrations involve the audience and highlight mouth-watering, practical recipes that use easy to find ingredients.
Popular Topics
Secret Strategies of a Smart Snacker: Do your snack habits support or sabotage your health? In this Teach & Taste, learn how to plan & prepare fresh and nutritious snacks while understanding how to snack smartly to support your health goals.
Time-Saving Strategies for Meal Planning: The main barrier to meal planning is TIME! In this Teach & Taste, you will learn time-saving strategies for putting healthy meals on the table PLUS fresh menu and recipe ideas that the whole family will devour!
Our Blog: Recipes, Research & Resources
Our BIG List of Snacks from CostCo
If you’ve ever wandered the aisles of CostCo, you know the feeling of being both excited and overwhelmed by the sheer number of snack options. In this edition, I’m bringing you a curated list straight from my cart, packed with snack picks from several snack...
Lessons from Sleep Camp
I’m wrapping up a four-week sleep camp (1 class/week) with my Feldenkrais teacher, Sandy Weiss, from Mind Body Science Works. Before I begin, let me share a bit about what Feldenkrais is! Feldenkrais is an approach to movement education that focuses on improving body...
MTHFR Gene and Its Role in Fertility and Heart Health
Understanding the MTHFR Gene: Personalized Health for Fertility and Heart Health Have you ever heard of the MTHFR gene? It plays a crucial role in your health by producing an enzyme that converts folate from your diet into its active form, folic acid. This active...
Your Monthly Dose of Wellness Wisdom
FREE RELIABLE AND TRUSTWORTHY NUTRITION ADVICE DIRECTLY TO YOUR INBOX EVERY MONTH!
Plus, our dietitians will be sure to include one of their favorite recipes in every issue.