Orange Glazed Tempeh with Sweet Potatoes
I can’t remember when I tried tempeh for the first time. But, I do remember thinking…this looks kind of disgusting. In all fairness, so does raw meat! Good reminder to not judge a book by its cover! With the rise in plant-based eating and interest in fermented foods,...
Recipe: No Bake Cocoa & Hemp Seed Energy Bites
I know I’m in my nutritional groove when I have two items prepped and ready to be eaten: my no bake energy bites and my pre-made smoothie packs. There are few foods that ALL three of my kids love, but one of them are these no bake energy bites. They actually...
The Crockpot is Your Family Meal-Making BFF
Benefits and Tips for Crockpot Cooking We all know how hectic life can be. Between work, errands, and social obligations, finding time to cook a nutritious meal can be tough. Enter the crockpot, also known as a slow cooker. This humble kitchen appliance can help you...
Fall Delicata Squash Toast
You deserve to eat food that feels worthy. I love how this Fall Delicata Squash Toast is both so simple to assemble yet also feels kind of indulgent. Once the temperatures cool and the calendar turns to October, for many, it’s all about pumpkin. But, for me,...