![McDaniel Short-Cut Recipe | Summer Zucchini Boat Recipe](https://mcdanielnutrition.com/wp-content/uploads/2021/08/image_6487327-2-scaled-1-1080x675.jpg)
![McDaniel Short-Cut Recipe | Summer Zucchini Boat Recipe](https://mcdanielnutrition.com/wp-content/uploads/2021/08/image_6487327-2-scaled-1-1080x675.jpg)
![Outdoor Entertaining with DIY Hummus Bar](https://mcdanielnutrition.com/wp-content/uploads/2021/06/JPEG-image-2A9B6FD9B231-1-scaled-1-1080x675.jpeg)
Outdoor Entertaining with DIY Hummus Bar
This DIY hummus bar is here to celebrate the beginning of summer. This means we’re back to outdoor festivities and social gatherings. What makes this summer extra special, is that most of us get to enjoy each others company without the masks. We’re starting to...![Roasted Harissa Cauliflower with Tahini Honey Dressing](https://mcdanielnutrition.com/wp-content/uploads/2021/03/IMG_4404-scaled-1-1080x675.jpg)
Roasted Harissa Cauliflower with Tahini Honey Dressing
Harissa cauliflower, this week’s short-cut recipe uses a condiment to keep it short and sweet! Have you heard of harissa paste or sauce? Harissa is garlicky spice paste made from smoked peppers, garlic and spices. You can find it in the ethnic foods section of...![Does Menopause Weight Gain Have to Be A Middle Life Sentence?](https://mcdanielnutrition.com/wp-content/uploads/2018/07/i-yunmai-617618-unsplash-1080x675.jpg)
Does Menopause Weight Gain Have to Be A Middle Life Sentence?
Before we begin, the short-answer to this question is “no.” Menopause weight gain does NOT have to be a middle-life sentence. It’s funny, when you’re young, you think you know it all. When I first started my practice, I was pre-babies, pre-40...![Better, Faster: What are the Health Benefits to Intermittent Fasting?](https://mcdanielnutrition.com/wp-content/uploads/2018/04/banner-1080x563.jpg)