![Magnesium: The Invisible Deficiency](https://mcdanielnutrition.com/wp-content/uploads/2024/05/Screenshot-2024-05-01-at-6.04.03-AM-1080x675.png)
![Magnesium: The Invisible Deficiency](https://mcdanielnutrition.com/wp-content/uploads/2024/05/Screenshot-2024-05-01-at-6.04.03-AM-1080x675.png)
![Mood Boosting Foods: How to Tackle The Winter Blues](https://mcdanielnutrition.com/wp-content/uploads/2018/01/Sad_Face.jpg)
Mood Boosting Foods: How to Tackle The Winter Blues
Is it too good to be true that mood boosting foods can help you combat the winter blues? The holidays are over, cold and flu season is knocking at your door, and your skin hasn’t seen the sun in days. For some, the combination of these events can set up a bad case of...![10 Tips For Hosting a Stress-Free Thanksgiving](https://mcdanielnutrition.com/wp-content/uploads/2021/11/Untitled-design-2-scaled-1-1080x675.jpg)
10 Tips For Hosting a Stress-Free Thanksgiving
Are you trying to create the perfect (and ideally stress-free) Thanksgiving dinner for your guests? When we reflect on past holidays, it’s the bloopers and mishaps that we tend to remember the most (and often hold dear). At the time, we’re frazzled when we...![I Want Candy: 4 Tips for Managing Fun Foods on Halloween](https://mcdanielnutrition.com/wp-content/uploads/2017/10/1-scaled-1-1080x675.jpg)
I Want Candy: 4 Tips for Managing Fun Foods on Halloween
If you’re reading this blog, you’re most likely a parent who cares about your child’s sugar intake and/or you want to help your kids strike a balance between the 5 pounds of candy in their Halloween bag with everyday nutritious foods. Maybe you realize that a...![What’s It Like to Work with a Registered Dietitian at McDaniel Nutrition?](https://mcdanielnutrition.com/wp-content/uploads/2022/06/IMG_2476-1080x675.jpg)