McDaniel’s Bite-Sized Reviews | Siete Foods Almond Flour Tortilla
eySiete Foods products have taken the world by storm. Siete Foods’ mission is to embody a “juntos es mejor” (together we are better) culture, a culture that values humility, fosters diversity, and loves people always. What Are Siete Foods Almond...
Intuitive Eating: 3 Reasons You May Lack “Food Control”
Food control. The definition of control is the power to influence the course of events. At McDaniel Nutrition, we don’t love the word “control.” It feels…a little harsh or hard. But, it is a common concern we often hear in our practice. And,...
Vegetarian Black Bean Totchos + Health(ish) Superbowl Snacking Strategies
Superbowl Sunday is the 2nd largest eating event of the year (Thanksgiving is the 1st). To give you an example of just how quickly all of this can add up – imagine a typical Super Bowl party. Over a three to four hour game, you devour four slices of pepperoni...