![“Stepping Off” the Scale](https://mcdanielnutrition.com/wp-content/uploads/2023/11/shutterstock_1894421233-1080x675.jpg)
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![Weight Loss Medication: Will it help me?](https://mcdanielnutrition.com/wp-content/uploads/2023/12/shutterstock_2354287829-1080x675.jpg)
Weight Loss Medication: Will it help me?
I’m happy we have weight loss medication. Maybe you’d expect a dietitian who supports sustainable, intuitive, self-compassion practices to condemn them? But, I’ve worked in weight loss for over 15 years. I can feel so many of my client’s deep frustrations of not...![A Guinea Pig Experiment + The Value of Personalized Nutrition](https://mcdanielnutrition.com/wp-content/uploads/2021/05/IMG_5173-scaled-1-1080x675.jpg)
A Guinea Pig Experiment + The Value of Personalized Nutrition
At McDaniel Nutrition, we believe in personalized nutrition. But, before we can “personalize nutrition,” we must listen and aim to understand our clients. You’re unique. From everything to how you were fed as a child to how you feed yourself now – is...![Restoring Your Relationship with Food & Exercise {Post-ish COVID}](https://mcdanielnutrition.com/wp-content/uploads/2021/05/Untitled-design-30-1080x675.png)
Restoring Your Relationship with Food & Exercise {Post-ish COVID}
Has your relationship with food or exercise been impacted by COVID? As we emerge out of our COVID fog, we may be noticing our relationship with food and/or changed during this time. For some, this past 14 months has either provided opportunities for shedding a...![Why Am I Always Hungry? | The Latest Research on Blood Sugars & Hunger](https://mcdanielnutrition.com/wp-content/uploads/2021/04/Tutorial-Website-Blog-Banner-1080x675.png)