12 Steps for a Better Sleep Routine
This is not an ad for the Republic of Tea, but I was here on their site today, and I did put 100 employees to sleep. No, not because I was totally boring. We were practicing the 12 steps for a better sleep routine! 2018 was the year of poor sleep for me. I don’t...
McDaniel’s Bite-Sized Reviews | PRO BAR Live
Welcome to “McDaniel’s Bite-Sized Reviews” | PRO BAR Live It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...
5 Steps to Maintain Intuitive Eating on Vacation
Summertime, for the lucky ones, includes VACATION! For most of us, vacationing means a break from the routines of life. If you’re working towards becoming an intuitive eater, this lack of routine can feel stressful to maintain intuitive eating on vacation! Have...
Giving the Gift of Health for Father’s Day | Genetic Testing
Have you figured out what you’re giving your favorite family guy for Father’s Day? If you’re running low on ideas, and he’s over the grill tools and neck ties, we’ve got an idea: how about the gift of personalized health with our genetic...