Our Blog: Recipes, Research, and Resources
Our Blog: Recipes, Research, and Resources
Healthy Summer Travel Tips
Even if your nutrition and exercise won’t be the same as it is at home, you can still make mindful and balanced choices that allow you to remain aligned with your health related goals.
McDaniel’s Short-Cut Recipe | Make It Your Way Taco Bowl
Packed with veggies, protein, flavor and fun this is a dietitian approved go to for the team at McDaniel Nutrition that gets a lot of love all year round.
IBS: 5 Truths about Irritable Bowel Syndrome
Did you know that 1 in 7 people worldwide struggle with IBS, otherwise known as Irritable Bowel Syndrome? April is IBS Awareness month and at McDaniel Nutrition our team of dietitians help support individuals with this diagnosis almost everyday. As a widely...
Sugar Addiction: Fact or Fiction?
Have you ever thought you've got a sugar addiction? You’re staring at an empty sleeve of Girl Scout cookies. Kind of…in shock. You only wanted a couple, but for whatever reason, it was hard to stop. This might leave you wondering; am I addicted to sugar? It’s a common...
The Ultimate Guide to Protein Powders
,By now, most of us, especially those involved in the world of fitness, are familiar with protein powders and their presumed benefits. But what is all the hype really about? Can protein powders and protein supplementation really make a difference in athletic...
McDaniel’s Short-Cut Recipe | Veggie Breakfast Skillet
Let's be real. Fresh produce isn't always the best in the winter. In fact, we are firm believers that frozen produce can be a great, healthy and affordable option for you and your family. This frozen veggie breakfast skillet is a recipe we like to make with plenty of...
McDaniel’s Bite-Sized Reviews | Del Monte Veggieful Veggie Bowls
Del Monte has launched a new product! When you think about Del Monte, canned fruits and vegetables come to mind. But, you might want to add their newest product to your radar - Del Monte veggie bowls. This article was written by Dietetic Intern, Taylor Hoeg. What are...
Mom’s Chicken & Dumplings Soup Recipe
With a chill in the air and footballs flying, I begin to crave a warm bowl of soup. Soups are one of those recipes that I feel cooks of all levels can confidently prepare. Ingredients can be added or left out, soup consistency can be thick or thin, and spices and...
An Easy Guide To Plant-Based Milks
How many milks are in your fridge? In my house, we usually have a trio of milks - whole milk for the kids, oat milk for my lattes, and soy milk for my husband's coffee. With so many options today, our family is probably the norm! But, do you ever find it confusing?...
Join Jen on Substack!