Let’s be real. Fresh produce isn’t always the best in the winter. In fact, we are firm believers that frozen produce can be a great, healthy and affordable option for you and your family. This frozen veggie breakfast skillet is a recipe we like to make...
Adding Flavor with Marinated Artichokes! As the summer approaches, easy, flavorful, colorful recipes are one on my “to do” list! This flavorful recipe offers a little savory, sweet and tartness from the ingredient combinations provided. If you are growing fresh herbs...
April is gut health month, and we’re celebrating with this simple Vegetarian Sauerkraut Sandwich! Our gut is home to over 100 trillion microorganisms that help digest food, regulate the immune system, and protect against disease. Many eating patterns support...
Harissa cauliflower, this week’s short-cut recipe uses a condiment to keep it short and sweet! Have you heard of harissa paste or sauce? Harissa is garlicky spice paste made from smoked peppers, garlic and spices. You can find it in the ethnic foods section of...
What’s the true short-cut in this Sheet Pan Pork recipe? The sheet pan! Post and recipe by MNT Dietitian, Mary Wissmann. One meal, one plan gets dinner on the table quickly, efficiently and with less stress. My kids love roasted vegetables – because...
