Maintaining Healthy Habits For The Business Traveler

Maintaining Healthy Habits For The Business Traveler

Maintaining healthy habits for business travel requires attention and intention. Research shows that whether you’re a road warrior or jet setter, more mileage often equals more stress and takes a larger toll on health. However, addressing all phases of travel...
Watermelon & Tomato Gazpacho with Summer Herbs

Watermelon & Tomato Gazpacho with Summer Herbs

Nothing says summer like watermelon or…watermelon gazpacho. My middle son, Patrick, is the fruit lover in our family. He picked out the heaviest, largest watermelon at the farmer’s market this past weekend. We cut the beast up, had a few slices and then...
No Fridge Necessary Summer Camp Snacks + Our Favorite Brands!

No Fridge Necessary Summer Camp Snacks + Our Favorite Brands!

Summer camp. First of all, I’m just glad they’re here. But, with camps taking smaller numbers of campers this year, our three boys are attending 3 different camps at various points all summer. And, it kind of makes my head spin trying to keep it all...
Outdoor Entertaining with DIY Hummus Bar

Outdoor Entertaining with DIY Hummus Bar

This DIY hummus bar is here to celebrate the beginning of summer. This means we’re back to outdoor festivities and social gatherings. What makes this summer extra special, is that most of us get to enjoy each others company without the masks. We’re starting to...
Building Kitchen Confidence

Building Kitchen Confidence

How would you rank your “kitchen confidence? Are you curious to learn how to navigate the kitchen with ease? Regardless of where you’re starting there is always more room to learn and grow. Growing your kitchen confidence makes nourishing you and your...