3 Ways to Elevate Your Mama’s Quarantine Mother’s Day
I just wrapped up a quarantine birthday, and now I get to look forward to a quarantine Mother’s Day. Let’s just say, the key to day-of happiness is managing expectations. Spouses, are you ready? Remember…our kids won’t be bringing home DIY cards from school, so…you...
Spiced Roasted Chickpeas
Pass the roasted chickpeas, please! https://www.facebook.com/mcdanielnutrition/videos/2608788792781369/?t=19 Craving something salty or sweet? But striving to up your nutritional game from potato chips or crackers? We’ve got the perfect idea: roasted chickpeas!...
The Best Diet for Immunity: The Mediterranean Diet
Is there a BEST way to eat to support our immune health? If we had to choose one, we’d say the research points to the Mediterranean Diet. The internet is overrun with information and products regarding boosting the immune system. It can be very challenging to...
Healthy Quarantine Snacks to Make with Kids | Apple Nachos
Making healthy snacks, like these apple nachos, are not only an activity to keep little hands busy during quarantine life, but cooking builds math and reading skills and encourages kids to try new foods. When we think about what to snack on we want to consider three...