Our Blog: Recipes, Research, and Resources
Our Blog: Recipes, Research, and Resources
Cauliflower White Bean Soup Recipe | Eat Your (White) Veggies!
I am sure you have heard the saying "eat the rainbow." While there is a lot of truth to the fact that more colorful foods have very important nutrients, there are plenty of benefits to eating white and neutral-colored vegetables, like mushrooms, onions, garlic, and,...
McDaniel’s Bite-Sized Reviews | MUSH Overnight Oats
MUSH Overnight Oats were created to give you time back from your busy day. They are a completely plant-based, protein rich, gluten free, dairy free, artificial flavor & color free, preservative free, and filler free product. Sounds pretty awesome, right? Why Did...
Pumpkin Spice Energy Bites | A Nut-Free Snack
These pumpkin spice energy bites are my answer to a nut-free snack that is seasonally tasty, cheap and perfectly portioned for smaller hands. I recently attended the Food and Nutrition Conference and Expo, and one of the most popular items at the expo were foods made...
I Want Candy: 4 Tips for Managing Fun Foods on Halloween
If you’re reading this blog, you’re most likely a parent who cares about your child’s sugar intake and/or you want to help your kids strike a balance between the 5 pounds of candy in their Halloween bag with everyday nutritious foods. Maybe you realize that a...
Picky Eaters | The Division of Responsibility
As a parent, you always want to do what’s best for your children. We want to help our kids grow through proper nutrition. But sometimes convincing a kid to eat his or her broccoli makes both of you completely miserable. Picky eating can make family mealtimes one of...
McDaniel’s Bite-Sized Reviews | Butternut Squash Mac and Cheese
The Trader Joe's Butternut Squash Mac and Cheese's history is one worth telling. Trader Joe's product developer presented an organic butternut squash sample to the tasting panel and turned it into a homemade butternut squash mac and cheese to show the panel how to use...
Pumpkin Overnight Oats | What To Do With Leftover Canned Pumpkin
This month, we are all about pumpkin (if you couldn’t tell)! So, in case you needed more ideas of things to make with canned pumpkin, we’ve got you covered. 4 Ways to Use Canned Pumpkin: 1. Add it to Pumpkin Pancakes Our latest recipe on the blog, pumpkin pancakes,...
Delicata Squash Fall Harvest Salad Recipe
As you know, we are SO excited for fall. We have so much to look forward to: apple picking, pumpkin picking, beautiful fall leaf colors, fall produce (of course), dressing up on Halloween, pumpkin beer (the secret ingredient in our favorite fall chili), the list goes...
McDaniel Short-Cut Recipe | Pumpkin Pancake Recipe
It's officially October! We are really proud of ourselves we were able to make it to the first week of October to start talking "pumpkins!" In this week's newsletter, we made a round-up of some of our favorite pumpkin recipes, including this fluffy and delicious...
DINNER, SOLVED!
SIMPLIFY WEEKNIGHT MEALS WITH OUR FREE WEEKLY RECIPE IDEAS.
You’ll also recieve my weekly message and special content exclusive to subscribers.