Is Mindful Eating Possible in Lockdown Mode?
Lately, mindful eating has felt like “hurry up and get his over” kind of eating during my quarantine with three boys. The stay at home way of living has changed the way families eat. Some of this is for the good, such as more opportunity for family...
Facts (and myths) About How To Safely Handle Food During COVID-19
Regardless of your current situation, there is one thing we all have in common: we still need to eat and want safe food. There are many different ways to get food right now from visiting the grocery store like normal, curbside food pick-up, food delivery, or a...
McDaniel’s Short-Cuts | Black Bean & Sweet Potato Burritos
These black bean and sweet potato burritos were supposed to be a burger. But, when the mixture hit the heat, they crumbled like I have over the past couple of days due to coronavirus stress. So, I wrapped them up in whole-grain goodness like I do with my weighted...