Schedule Appointment
McDaniel Short-Cut Recipe | Fig and Arugula Flatbread

McDaniel Short-Cut Recipe | Fig and Arugula Flatbread

How about a fig and arugula flatbread for a grown-up afternoon snack? Last week was National Fig Week, and in order to honor these often forgotten fruits, we are highlighting them in our McDaniel Short-Cut recipe this week!  Not only are figs naturally the sweetest...
Power-Up Pomegranate Smoothie for Brain Health

Power-Up Pomegranate Smoothie for Brain Health

This Power-Up Pomegranate Smoothie was inspired by the research I did for a recent webinar on Brain Health for one of my corporate clients. Our brain is akin to the “wizard behind the curtain.” It regulates activities we rarely give any thought...
McDaniel Short-Cuts: Vegan Sloppy Joes

McDaniel Short-Cuts: Vegan Sloppy Joes

These Vegan Sloppy Joes are an ode to a food memory. Growing up on “Manwich” style sloppy joes, it was a weekly staple offered at our lunch cafeteria. Lunch lady, I do thank you, it was a fond memory paired with canned green beans and fries, but I think bigger and...