Summer Snacking Ideas (and a Recipe for Frozen Yogurt Bites!)
The long dog days of summer are in full swing which means time for outdoor adventures and relaxing by the pool. Summer spontaneity brings excitement and breaks us out of our routines. Taking a much-needed break from the daily grind allows us to be in the moment with...
Your Summer Guide to Plant-Based Grilling
Nothing says summer more than picnics, barbecues, and nights with your family grilling in the backyard. When most people think about grilling, meat based options like hamburgers and hot dogs are the first things that come to mind. But with more and more people trying...
Brekkie Berry Popsicles | Keeping the “Fun” in Healthy Summer Foods
Berry Popsicles for brekkie? Why not? It’s summer. These popsicles offer fruit, dairy and whole grains, and they’re seasonally on point. Addressing the “Summer Slide” In an earlier post, I mentioned a concept called the “summer...