Whew! Navigating the holidays, with all the holiday hustle and bustle, can make scheduling and keeping an appointment with your dietitian may be low on your priority list. We get it – December is a busy time of year! Or maybe you find yourself thinking, “What’s the...
Did you know that the 12 Days of Christmas start ON Christmas Day, not before?! Even though the holidays are over, the diet talk about New Year’s Resolutions begins. At your holiday gatherings, you probably heard “I shouldn’t be eating this!” Or, “I’m being bad...
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