Welcome to the inaugural, “McDaniel’s Bite-Sized Reviews!” It’s the first of a new weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a new product one of our Registered...
It hasn’t always felt much like pumpkin spice and sweater season in St. Louis, but Fall is most certainly upon us. As I sat down to fill in my calendar and make my to-do list last night, I realized it’s almost Halloween! And Thanksgiving! And…you know how the last...
I think there are so many misconceptions out there about how dietitians eat (thank you, internet). Here are a few, that I can say with certainty, are false. Myth #1: Dietitians only eat health food. I like all food. I choose mostly vegetables, fruit, whole grains,...
One of the most common questions I hear when people learn that I am both a mom and a dietitian is, “Should I worry that my kid doesn’t eat very much?” Friends, I have been there. That’s why I developed these “feeding lessons”. It can be scary when a...
The holiday hangover, it’s real. The holidays are nearly upon us, and if your November and December calendars are filling up as quickly as ours, you might already feel the pressure of the food-focused celebrations around every corner. While we always advocate...
