Most companies’ corporate wellness programs focus on physical fitness. But, quite often, they often don’t prioritize the other pieces of the wellness puzzle – nutrition and sleep. According to the Institute for Health Metrics, poor nutrition has nearly...
These Blender Banana Muffins are made in counter attack to wrapper-based snacks. My boys are slowly getting back into the routine of after-school and weekend sports. But, I’m also slow in remembering to keep quick + easy grab & go snacks on hand to fuel them...
World Pistachio Day is February 26, and there is no better time to celebrate than during National Heart Health Month! Nutrition research shows that people who regularly eat nuts are less likely to have heart disease complications compared to those who rarely eat them....
Food control. The definition of control is the power to influence the course of events. At McDaniel Nutrition, we don’t love the word “control.” It feels…a little harsh or hard. But, it is a common concern we often hear in our practice. And,...
The best part of making puppy chow is licking the bowl and spatula. I took my first stab at this recipe while my boys were gone, and it looked like I had washed my mixing bowl clean once I got done with it. Puppy Chow, a sweet mixture of cereal, chocolate and peanut...
For years, tofu has been a standard in vegetarian and vegan diets as a source of plant-based protein. It packs a nutritional punch, is versatile in dishes, and cooks quickly, so it’s no surprise that it has grown in popularity with omnivores alike. However, along with...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.