These Cocoa Dusted Honey Roasted Peanut Energy Bites are our family’s version of energy bars. Energy bars have become American’s favorite snack. Take a tour down the energy bar aisle and you’ll find over 35 different brands and 150 individual...
Ahh, vacation. Re-entry can be tough. Vacation offers an intentional pause in everyday life that serves as a reminder to live life fully. After a trip, I do my best to reflect on what gave me joy in my travels, and how I can put a little bit of “vacation”...
[5 minutes into dinner] “I’m full! Can I be done?” [15 minutes later] “I’m hungry! What can I have for a snack?” After-Dinner Snacks: The Fourth Meal Sound familiar? An after-dinner snack can be a blessing and a curse. It can help some kids get in nutrients that are...
Welcome to “McDaniel’s Bite-Sized Reviews” | Cauliflower Crackers It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With...
Last weekend, when I crossed my hometown border of Tennessee, this plant-loving girl started craving BBQ chicken sliders topped with slaw. Growing up, there was a drive-thru BBQ restaurant next to my gymnastics center. After weekend four-hour long practices, nothing...
Last week, I met with the team from Brown and Crouppen for a meal planning workshop. As any parent would expect, the topic of picky eating came up. I got the following questions: “How do I make one meal for one family?” “When they refuse to eat what...
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