I Want Candy: 4 Tips for Managing Fun Foods on Halloween

I Want Candy: 4 Tips for Managing Fun Foods on Halloween

If you’re reading this blog, you’re most likely a parent who cares about your child’s sugar intake and/or you want to help your kids strike a balance between the 5 pounds of candy in their Halloween bag with everyday nutritious foods. Maybe you realize that a...
Picky Eaters | The Division of Responsibility

Picky Eaters | The Division of Responsibility

As a parent, you always want to do what’s best for your children. We want to help our kids grow through proper nutrition. But sometimes convincing a kid to eat his or her broccoli makes both of you completely miserable. Picky eating can make family mealtimes one of...
Delicata Squash Fall Harvest Salad Recipe

Delicata Squash Fall Harvest Salad Recipe

As you know, we are SO excited for fall. We have so much to look forward to: apple picking, pumpkin picking, beautiful fall leaf colors, fall produce (of course), dressing up on Halloween, pumpkin beer, the list goes on and on.  Going back to the fall produce, one of...
McDaniel Short-Cut Recipe | Pumpkin Pancake Recipe

McDaniel Short-Cut Recipe | Pumpkin Pancake Recipe

It’s officially October! We are really proud of ourselves we were able to make it to the first week of October to start talking “pumpkins!” In this week’s newsletter, we made a round-up of some of our favorite pumpkin recipes, including this...
5 Easy Sheet Pan Meals | McDaniel Nutrition

5 Easy Sheet Pan Meals | McDaniel Nutrition

Sheet pan meals are the way to go. They’re simple, delicious, and cut down on so much cooking time. One meal, one plan gets dinner on the table quickly, efficiently and with less stress. All you need to do is prep your ingredients, assemble them on a sheet pan,...