This Mediterranean Roasted Mushroom Risotto is a celebratory dish! For the third year in a row, the Mediterranean Diet comes out on top for the best diet to follow according to the U.S. News and World Report. At McDaniel Nutrition, we support both the diet pattern and...
Welcome to “McDaniel’s Bite-Sized Reviews” | Trader Joe’s Just Beets It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated....
Could a high-protein breakfast be the ideal New Year’s Resolution? We think so… January is typically the time of year when people make more drastic changes to their eating habits. How about aiming to make resolutions attainable? Such as eating a...
This week’s McDaniel Short-Cut recipe, Fall Farro Salad, includes delicious seasonal vegetables and quick cooking farro from Trader Joe’s. Farro, an ancient grain, is rich in fiber and other nutrients such as magnesium and zinc. This Trader Joe’s farro only takes 10...
Welcome to “McDaniel’s Bite-Sized Reviews” | Halo Top Chocolate Peppermint Crunch Dairy-Free Ice Cream It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered...
Foods that help with sleep. Too good to be true? I recently stumbled upon these GoodNight Bites in review of the top food trends of 2019: “foods that address sleep.” Even with a full night’s sleep; I still felt cranky about this product. They were...
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