Healthy No Bake Chocolate Nut Bars
Hello, no bake chocolate nut bar! Kids, you’re more than welcome to have one! I’d be lying if I said I didn’t care if my son’s friends liked me or not. I do, and I want my son’s to have meaningful and strong friendships. I want to get to...![“[Do] Play with Your Food!”: A Tip for Parents of Picky Eaters](https://mcdanielnutrition.com/wp-content/uploads/2019/02/littlepiggyp1-e1550590886888.jpg)
“[Do] Play with Your Food!”: A Tip for Parents of Picky Eaters
Whenever I talk to parents about kids playing with their food, I’m always reminded of the dinner scene from the movie, The Christmas Story. The little brother Randy has created a towering masterpiece out of mashed potatoes and meatloaf, much to the dismay and...
Olive Oil Lemon Ricotta Muffins
Happy Valentine’s Day, friends! Do you have any special Valentine traditions? Over the past few years, I’ve gotten in the habit of using my morning “me” time to bake love muffins for my little lovemuffins. It started out as an olive branch when...
Three Heart Healthy Foods That May Surprise You!
February is American Heart Month, which is a great reminder each year to check in with yourself and ensure that you’re doing all that you can to keep your heart healthy. Many people assume that they’d never personally be affected by heart disease; however, you might...