Our Blog: Recipes, Research, and Resources
Our Blog: Recipes, Research, and Resources
Vegan Pumpkin Mousse Recipe
The holidays are not complete without a tasty dessert. Although pumpkin pie is a staple Thanksgiving dinner dessert, we wanted to switch things up this year without sacrificing flavor. This year, we are making a vegan pumpkin mousse made with ingredients you may...
Vegan Sweet Potato Mash Recipe
The holidays are right around the corner and this vegan sweet potato mash will sure be a hit. All you need is a few simple ingredients to make this stellar dish. And the best part is that simple sweet potato mash recipe comes together with basic pantry ingredients you...
McDaniel’s Bite-Sized Reviews | Kite Hill Dairy-Free Yogurt
Kite Hill created artisanal, dairy-free yogurts that emulate the taste, texture, and integrity of traditional yogurt. They are completely plant-based, dairy-free, rich in protein, and even contain live bacterial cultures to help support the microbiome. Why Did We Try...
DIY Butternut Squash Mac and Cheese Recipe
Butternut squash is one of the best things about fall. It makes for a creamy and sweet dish. This butternut squash mac and cheese is comforting and cozy, a perfect dish for the drop in temperature. Because this butternut squash mac and cheese packs so much flavor, it...
Cauliflower White Bean Soup Recipe | Eat Your (White) Veggies!
I am sure you have heard the saying "eat the rainbow." While there is a lot of truth to the fact that more colorful foods have very important nutrients, there are plenty of benefits to eating white and neutral-colored vegetables, like mushrooms, onions, garlic, and,...
McDaniel’s Bite-Sized Reviews | MUSH Overnight Oats
MUSH Overnight Oats were created to give you time back from your busy day. They are a completely plant-based, protein rich, gluten free, dairy free, artificial flavor & color free, preservative free, and filler free product. Sounds pretty awesome, right? Why Did...
Pumpkin Spice Energy Bites | A Nut-Free Snack
These pumpkin spice energy bites are my answer to a nut-free snack that is seasonally tasty, cheap and perfectly portioned for smaller hands. I recently attended the Food and Nutrition Conference and Expo, and one of the most popular items at the expo were foods made...
I Want Candy: 4 Tips for Managing Fun Foods on Halloween
If you’re reading this blog, you’re most likely a parent who cares about your child’s sugar intake and/or you want to help your kids strike a balance between the 5 pounds of candy in their Halloween bag with everyday nutritious foods. Maybe you realize that a...
Picky Eaters | The Division of Responsibility
As a parent, you always want to do what’s best for your children. We want to help our kids grow through proper nutrition. But sometimes convincing a kid to eat his or her broccoli makes both of you completely miserable. Picky eating can make family mealtimes one of...
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