Our Blog: Recipes, Research, and Resources
Our Blog: Recipes, Research, and Resources
Watermelon & Tomato Gazpacho with Summer Herbs
Nothing says summer like watermelon or...watermelon gazpacho. My middle son, Patrick, is the fruit lover in our family. He picked out the heaviest, largest watermelon at the farmer's market this past weekend. We cut the beast up, had a few slices and then had to shift...
Summer Entertaining with ALDI!
Ahh, the chance to entertain again! It’s a treat for us to welcome people back into our homes and backyards this summer. Whether you’re hosting a socially distanced cookout with neighbors or simply offering your own family a healthy summer dish, ALDIUSA has all the...
No Fridge Necessary Summer Camp Snacks + Our Favorite Brands!
Summer camp. First of all, I'm just glad they're here. But, with camps taking smaller numbers of campers this year, our three boys are attending 3 different camps at various points all summer. And, it kind of makes my head spin trying to keep it all straight. Between...
Outdoor Entertaining with DIY Hummus Bar
This DIY hummus bar is here to celebrate the beginning of summer. This means we’re back to outdoor festivities and social gatherings. What makes this summer extra special, is that most of us get to enjoy each others company without the masks. We're starting to plan...
Building Kitchen Confidence
How would you rank your "kitchen confidence? Are you curious to learn how to navigate the kitchen with ease? Regardless of where you're starting there is always more room to learn and grow. Growing your kitchen confidence makes nourishing you and your family easier....
Mental Health Month | Berry and Beet Popsicles
It's Mental Health Month, and we are honoring it with this Berry and Beet Popsicle. There's no denying that our diet plays a role in supporting the function of our brain. In one study, even adding ONE extra serving of fruit and vegetables made a difference....
McDaniel Short-Cut Recipe | Pasta with Marinated Artichoke Hearts and Leeks
Adding Flavor with Marinated Artichokes! As the summer approaches, easy, flavorful, colorful recipes are one on my “to do” list! This flavorful recipe offers a little savory, sweet and tartness from the ingredient combinations provided. If you are growing fresh herbs...
Food Allergy Myths, BUSTED!
Did you know that roughly 32 million people in the United States have some type of food allergy? And that number is only on the rise! With more than 170 foods documented that induce an allergic reaction, ranging from rashes to anaphylaxis it’s no surprise there are...
A Guinea Pig Experiment + The Value of Personalized Nutrition
At McDaniel Nutrition, we believe in personalized nutrition. But, before we can “personalize nutrition,” we must listen and aim to understand our clients. You're unique. From everything to how you were fed as a child to how you feed yourself now - is unique to you....
DINNER, SOLVED!
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