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12 Days of Holiday Health

12 Days of Holiday Health

Did you know that the 12 Days of Christmas start ON Christmas Day, not before?! Even though the holidays are over, the diet talk about New Year's Resolutions begins.  At your holiday gatherings, you probably heard “I shouldn’t be eating this!” Or, “I’m being bad...

Vegan Pumpkin Mousse Recipe

Vegan Pumpkin Mousse Recipe

The holidays are not complete without a tasty dessert. Although pumpkin pie is a staple Thanksgiving dinner dessert, we wanted to switch things up this year without sacrificing flavor. This year, we are making a vegan pumpkin mousse made with ingredients you may...

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