Your Summer Guide to Plant-Based Grilling

Your Summer Guide to Plant-Based Grilling

Nothing says summer more than picnics, barbecues, and nights with your family grilling in the backyard. When most people think about grilling, meat based options like hamburgers and hot dogs are the first things that come to mind. But with more and more people trying...
Healthy Summer Travel Tips

Healthy Summer Travel Tips

With summer right around the corner, a lot of us are going to be spending a lot more time traveling. When traveling it can be really challenging to make healthy summer travel choices when you are not in a familiar environment. Even if your nutrition and exercise will...
McDaniel’s Short-Cut Recipe | Make It Your Way Taco Bowl

McDaniel’s Short-Cut Recipe | Make It Your Way Taco Bowl

With Cinco de Mayo here we wanted to showcase some of our favorite ways to add some spice, flavor, and festivity to your day. This “Make it Your Way Taco Bowl” is a super quick way to get in and out of the kitchen in 30 minutes and leave all of your...
IBS: 5 Truths about Irritable Bowel Syndrome

IBS: 5 Truths about Irritable Bowel Syndrome

Did you know that 1 in 7 people worldwide struggle with IBS, otherwise known as Irritable Bowel Syndrome? April is IBS Awareness month and at McDaniel Nutrition our team of dietitians help support individuals with this diagnosis almost everyday.  As a widely...