Sweet Potato Muffins with Dried Figs and Chocolate Chips

Sweet Potato Muffins with Dried Figs and Chocolate Chips

I’m currently enjoying sweet potato muffins for my morning snack. They’re made with white flour, chocolate chips and two different kinds of sugar. Yes, you heard me correctly. While they also include sweet potatoes, figs, and kefir milk; I didn’t aim...
How I Eat: Kim Yawitz

How I Eat: Kim Yawitz

Did you know that humans make about 200 food choices per day?  It’s pretty amazing and overwhelming when you think about it! As an RD, my years of education and practice give me a bit of a leg up on making food decisions. But that’s not to say I eat perfectly all the...
Roasted Poblano Tacos with Chickpeas and Corn

Roasted Poblano Tacos with Chickpeas and Corn

With an abundance of poblano peppers in our CSA share this week, we decided to turn them into delicious summertime roasted poblano tacos.  Poblano peppers are spicier than green bell peppers, so the Greek yogurt in this recipe helps tame their spice.  Make sure to...
Baked Buffalo Cauliflower Bites

Baked Buffalo Cauliflower Bites

Baked buffalo cauliflower bites are the perfect recipe for my veggie, football-loving friends.  Tomorrow marks the kickoff of college football, and as a native Tennessean and UT grad, despite many years of struggle, I’ve got lots of pre-season hope. I’m...