McDaniel’s Short-Cuts | Tofu Stir-Fry with Basil Peanut Sauce

McDaniel’s Short-Cuts | Tofu Stir-Fry with Basil Peanut Sauce

In this week’s recipe: Tofu Stir-Fry with Basil Peanut Sauce, we used Trader Joe’s “super firm” or “high protein” tofu. I love this form of tofu because by removal of the water, you get a dense product that can go from “package to pan.” To get...
Your Workplace Power Lunch Bowl

Your Workplace Power Lunch Bowl

This power lunch bowl aims to address two things: avoiding the post lunch “I’m still hungry because I only had a salad.” AND the “I’m so full, I need a nap, a.k.a post lunch coma.”  While it might be nice to get out of the office...
McDaniel’s Bite-Sized Reviews | Oatly Oat Milk

McDaniel’s Bite-Sized Reviews | Oatly Oat Milk

Welcome to “McDaniel’s Bite-Sized Reviews” | Oatly Oat Milk  It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...
Your Winter Prescription: Dark Chocolate Date Delights

Your Winter Prescription: Dark Chocolate Date Delights

Your Winter Prescription: Dark Chocolate Date Delights.  Chocolate, dark chocolate & cocoa powder: your inner wisdom doesn’t need research to tell you it’s good for body, mind and soul. I enjoy chocolate at least twice a day. My morning smoothie...