


Power-Up Pomegranate Smoothie for Brain Health
This Power-Up Pomegranate Smoothie was inspired by the research I did for a recent webinar on Brain Health for one of my corporate clients. Our brain is akin to the “wizard behind the curtain.” It regulates activities we rarely give any thought...
McDaniel Short-Cuts | Easy Southwestern Chicken and Rice Foil Packets
These Easy Southwestern Chicken and Rice Foil Packets turned out amazing even thought I felt half asleep during assembly. That’s how easy they are. Question: at what age can kids soothe themselves back to sleep after a bad dream? It’s only Wednesday, and...
McDaniel Short-Cuts: Vegan Sloppy Joes
These Vegan Sloppy Joes are an ode to a food memory. Growing up on “Manwich” style sloppy joes, it was a weekly staple offered at our lunch cafeteria. Lunch lady, I do thank you, it was a fond memory paired with canned green beans and fries, but I think bigger and...