Jennifer McDaniel, Author at McDaniel Nutrition Therapy - Page 34 of 78

The Impact of COVID-19 on American’s Disordered Eating Patterns

The Impact of COVID-19 on American’s Disordered Eating Patterns

The impact on COVID-19 on American’s disordered eating patterns goes both ways. For some, they gained unwanted weight. For others, the stress, isolation and anxiety fostered a rise in disordered eating patterns. In fact, hotline calls to the National Eating...

A Dietitian’s Guide to Healthy, Delicious Dining Options in the Lou!

A Dietitian’s Guide to Healthy, Delicious Dining Options in the Lou!

This Dietitian’s Guide to Healthy Dining options in the Lou is a round-up of our teams’ favorites. We’re vaccinated, and we’re ready to hit the local restaurant scene! You can be sure that we supported only local restaurants, not chains. Note,...

Microwave Lemon Mug Cake with Lemon Glaze

Microwave Lemon Mug Cake with Lemon Glaze

Our microwave lemon mug cake is in celebration of THREE April birthdays among our McDaniel Nutrition Therapy dietitian team! For all of those times, you needed a quick celebratory recipe on the fly, this is it. Personally, I love all things lemon, and I love how...

Why Am I Always Hungry? | The Latest Research on Blood Sugars & Hunger

Why Am I Always Hungry? | The Latest Research on Blood Sugars & Hunger

Why am I always hungry? Blog Post Contribution by MNT Dietitian, Nikki Finkenthal Do you feel like you’re always hungry? You’ve had a “reasonable” amount of food, but you’re wondering why you’re looking for food a few hours later?...

McDaniel Short-Cut Recipe | Vegetarian Sauerkraut Sandwich

McDaniel Short-Cut Recipe | Vegetarian Sauerkraut Sandwich

April is gut health month, and we’re celebrating with this simple Vegetarian Sauerkraut Sandwich! Our gut is home to over 100 trillion microorganisms that help digest food, regulate the immune system, and protect against disease. Many eating patterns support...