Spiced Roasted Chickpeas

Spiced Roasted Chickpeas

Pass the roasted chickpeas, please! https://www.facebook.com/mcdanielnutrition/videos/2608788792781369/?t=19 Craving something salty or sweet? But striving to up your nutritional game from potato chips or crackers? We’ve got the perfect idea: roasted chickpeas!...
Roasted Poblano Tacos with Chickpeas and Corn

Roasted Poblano Tacos with Chickpeas and Corn

With an abundance of poblano peppers in our CSA share this week, we decided to turn them into delicious summertime roasted poblano tacos.  Poblano peppers are spicier than green bell peppers, so the Greek yogurt in this recipe helps tame their spice.  Make sure to...
Nourishing Fertility: How Food Supports Reproductive Health

Nourishing Fertility: How Food Supports Reproductive Health

When it comes to fertility, there’s no single “magic food.” But research continues to show that what we eat can influence hormone balance, egg and sperm quality, and overall reproductive health. Nutrition is one of the most modifiable factors we can control, offering...
Chickpea Peanut and Spinach Curry

Chickpea Peanut and Spinach Curry

This Chickpea Peanut and Spinach Curry recipe checks all of our boxes: One pan. Plant-based. Leftover worthy. All my kids like chickpeas. Our custom meal planning clients are requesting more and more plant-based dishes, but they don’t want to spend hours in the...
The Heart Healthy Sweet Potato

The Heart Healthy Sweet Potato

What’s the scoop on sweet potatoes? Whether you like sweet potato pie served at holiday meals, or you just want to learn more about this tasty, nutrient-packed vegetable, read on!   Sweet potatoes originated in Latin America. Sweet potatoes are root vegetables. They...