McDaniel’s Bite-Sized Reviews | Beverages that Benefit

McDaniel’s Bite-Sized Reviews | Beverages that Benefit

What are “Healthier” Sodas? There’s a growing thirst for “healthier” sodas on the market and many of these new products aim to support gut health.  These sodas contain inulin, chicory root, or Jerusalem artichoke (prebiotic forms of fiber) or...
McDaniel’s Bite-Sized Reviews | Good Culture Cottage Cheese

McDaniel’s Bite-Sized Reviews | Good Culture Cottage Cheese

Cottage cheese is a polarizing food. People either love it or hate it. As dietitians, we’re fans for its versatility and nutritional benefits. When compared to other types of cheese, this version is highly versatile with a big nutrient punch. Cottage cheese is a dairy...
McDaniel’s Bite-Sized Reviews | Goodles

McDaniel’s Bite-Sized Reviews | Goodles

Do you ever find yourself going to the grocery store for a few things and end up buying more than you originally planned? I went into Target to get some fresh fruit for my yogurt bowls and noticed that they had a new item on display – Goodles. Companies are...
McDaniel’s Bite-Sized Reviews | Low FODMAP Snack Bars

McDaniel’s Bite-Sized Reviews | Low FODMAP Snack Bars

Do you struggle with uncomfortable gut issues such as gas, bloating, diarrhea, or constipation? With a correct diagnosis, chances are you might be struggling with Irritable Bowel Syndrome (IBS). To help you manage these symptoms, you may need to follow a low FODMAP...
Bite-Sized Review | Sweet Earth Korean-Style BBQ Chick’n Bowl

Bite-Sized Review | Sweet Earth Korean-Style BBQ Chick’n Bowl

If you’ve clicked on this blog post, you’re likely a plant-based eater or someone who’s interested in eating more meatless meals. And, when it comes to eating at all, we know that having a few “easy button” or “ready-to-eat” dishes are a lifesaver. Some days are...