Summer Snacking Ideas (and a Recipe for Frozen Yogurt Bites!)

Summer Snacking Ideas (and a Recipe for Frozen Yogurt Bites!)

The long dog days of summer are in full swing which means time for outdoor adventures and relaxing by the pool. Summer spontaneity brings excitement and breaks us out of our routines. Taking a much-needed break from the daily grind allows us to be in the moment with...
The Pantry’s Always Open + DIY Clif Bars

The Pantry’s Always Open + DIY Clif Bars

Is it just me, or are we all hearing this phrase “can I have a snack?” approximately 875 times a day? Maybe it’s because we are on week 3 of non-stop family time or because trips to the grocery store add a new level of anxiety, but not only is the...
McDaniel’s Bite-Sized Reviews | Smart Sweets

McDaniel’s Bite-Sized Reviews | Smart Sweets

Welcome to “McDaniel’s Bite-Sized Reviews” | Smart Sweets  It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...
Kids and After-Dinner Snacks (I.E. Fourth Meal): Friend or Foe?

Kids and After-Dinner Snacks (I.E. Fourth Meal): Friend or Foe?

[5 minutes into dinner] “I’m full! Can I be done?” [15 minutes later] “I’m hungry! What can I have for a snack?” After-Dinner Snacks: The Fourth Meal  Sound familiar? An after-dinner snack can be a blessing and a curse. It can help some kids get in nutrients that are...