![New Year’s Resolutions: A Step By Step Guide](https://mcdanielnutrition.com/wp-content/uploads/2017/02/Untitled-design-scaled-1-1080x675.jpg)
![New Year’s Resolutions: A Step By Step Guide](https://mcdanielnutrition.com/wp-content/uploads/2017/02/Untitled-design-scaled-1-1080x675.jpg)
![Nobody’s Perfect! MNT RD’s Share Their Nutrition Goals](https://mcdanielnutrition.com/wp-content/uploads/2018/04/change-banner-1080x563.jpg)
Nobody’s Perfect! MNT RD’s Share Their Nutrition Goals
With February being National Heart Health month, my goals were to research foods and dietary patterns that influence the health of our hearts. This subject is near and dear to me as my dad had quadruple bypass surgery for a 90% blocked artery nicknamed the “widow...![What’s Your Tendency? And Why It Matters for Habit Change](https://mcdanielnutrition.com/wp-content/uploads/2018/01/matt-ragland-493335-unsplash-1080x675.jpg)