Pesto Chickpea Smash | A Mediterranean Sammie
If I could add any recipe to my Mediterranean Table cookbook, it would be this Pesto Chickpea Smash recipe. It’s simple, delicious, and 100% Med Diet approved. Each year, the U.S. News & World Report ranks over 40 different diets, and this year the...
Olive Oil Lemon Ricotta Muffins
Happy Valentine’s Day, friends! Do you have any special Valentine traditions? Over the past few years, I’ve gotten in the habit of using my morning “me” time to bake love muffins for my little lovemuffins. It started out as an olive branch when...
Three Heart Healthy Foods That May Surprise You!
February is American Heart Month, which is a great reminder each year to check in with yourself and ensure that you’re doing all that you can to keep your heart healthy. Many people assume that they’d never personally be affected by heart disease; however, you might...