A Better Solution to Meal Plans

A Better Solution to Meal Plans

“Can’t you just tell me what to eat?” It’s one of the most common questions the team at McDaniel Nutrition get, and it makes sense! Decision fatigue is a real thing. Whether you’re feeding yourself or feeding your family, a lot of time and energy is needed to eat!...
Special Delivery!
 Are Meal Delivery Services Worth It?

Special Delivery!
 Are Meal Delivery Services Worth It?

Blog post contributed by Alyce Reichenbacher, Dietetic Intern from Saint Louis University. Home meal delivery services have recently skyrocketed in popularity. Do names like Hello Fresh, Blue Apron, and Sun Basket ring a bell? If not, these are all examples of the...