Emotional Eating Isn’t About Willpower

Emotional Eating Isn’t About Willpower

Do you ever feel like you’re “good” with food all day, only to find yourself snacking at night and wondering, Why can’t I get this under control? As a St. Louis dietitian, this is one of the most common stories we hear from clients struggling with emotional eating....
IBS: 5 Truths about Irritable Bowel Syndrome

IBS: 5 Truths about Irritable Bowel Syndrome

Did you know that 1 in 7 people worldwide struggle with IBS, otherwise known as Irritable Bowel Syndrome? April is IBS Awareness month and at McDaniel Nutrition our team of dietitians help support individuals with this diagnosis almost everyday.  As a widely...