Mood Boosting Foods: How to Tackle The Winter Blues

Mood Boosting Foods: How to Tackle The Winter Blues

Is it too good to be true that mood boosting foods can help you combat the winter blues? The holidays are over, cold and flu season is knocking at your door, and your skin hasn’t seen the sun in days. For some, the combination of these events can set up a bad case of...
10 Tips For Hosting a Stress-Free Thanksgiving

10 Tips For Hosting a Stress-Free Thanksgiving

Are you trying to create the perfect (and ideally stress-free) Thanksgiving dinner for your guests? When we reflect on past holidays, it’s the bloopers and mishaps that we tend to remember the most (and often hold dear). At the time, we’re frazzled when we...
McDaniel Short-Cut Recipe: Greek Chickpea Salad

McDaniel Short-Cut Recipe: Greek Chickpea Salad

This Greek Chickpea Salad pays homage to my desire to travel to Greece someday. Post contribution by MNT Dietitian, Haley Goodfellow  I used to be a somewhat picky eater, but over the years, my palette has really expanded, and I actually crave the intense flavor...
Frozen Foods | The Ultimate McDaniel Meals Short-Cut

Frozen Foods | The Ultimate McDaniel Meals Short-Cut

Frozen foods have come a long way since I remember as a child eating my unevenly cooked, microwaved Swanson’s Turkey Dinner (while watching TV, of course). As a busy mom of three boys, I lean on frozen foods more than ever. While most of my frozen purchases are...
Three Heart Healthy Foods That May Surprise You!

Three Heart Healthy Foods That May Surprise You!

February is American Heart Month, which is a great reminder each year to check in with yourself and ensure that you’re doing all that you can to keep your heart healthy. Many people assume that they’d never personally be affected by heart disease; however, you might...