Your Workplace Power Lunch Bowl

Your Workplace Power Lunch Bowl

This power lunch bowl aims to address two things: avoiding the post lunch “I’m still hungry because I only had a salad.” AND the “I’m so full, I need a nap, a.k.a post lunch coma.”  While it might be nice to get out of the office...
Stuffed Sweet Potato + Honoring Hunger Cues

Stuffed Sweet Potato + Honoring Hunger Cues

This superfood stuffed sweet potato is a real satisfier. The starchy superfood sweet potato + fiber-rich chickpeas left me feeling content for hours. One common challenge that many of us face during the holidays is eating the “right” amount of food....