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![Why Do I Keep Stepping in the Same Puddles? Sustainable Habit Change](https://mcdanielnutrition.com/wp-content/uploads/2020/10/71BC0BA1-88AD-426A-9203-837C5CE74957-799FB1E0-7E5C-43FA-8420-4912B3AA90AD-scaled-1-1080x675.jpg)
![Is Your “Disease to Please” Hampering Habit Change?](https://mcdanielnutrition.com/wp-content/uploads/2019/02/joshua-ness-620524-unsplash-1080x675.jpg)
Is Your “Disease to Please” Hampering Habit Change?
You’ve initiated habit change. In fact, you’ve taken on a lot. You’re regularly working out and you’re following a healthier eating plan. Heck, you’re even taking the time to log what you eat in an online food journal. Habit change...![What Habit Would You Change? + 5 Strategies For Making It Stick](https://mcdanielnutrition.com/wp-content/uploads/2018/12/IMG_4419-750x675.png)