![5 Steps to Maintain Intuitive Eating on Vacation](https://mcdanielnutrition.com/wp-content/uploads/2019/06/laurencia-soesanto-C6juMckOwLs-unsplash-1080x675.jpg)
![5 Steps to Maintain Intuitive Eating on Vacation](https://mcdanielnutrition.com/wp-content/uploads/2019/06/laurencia-soesanto-C6juMckOwLs-unsplash-1080x675.jpg)
![Creamy Mushroom Soup](https://mcdanielnutrition.com/wp-content/uploads/2018/11/IMG_3930-2-1080x675.jpg)
Creamy Mushroom Soup
Creamy mushroom soup…this comforting combination speaks right to my winter soul. As the temperatures drop, we have a biological excuse for carb-dense cravings. Yet, we’re currently experiencing a rise in the popularity of carb-restricted, keto-ish diets....![Better, Faster: What are the Health Benefits to Intermittent Fasting?](https://mcdanielnutrition.com/wp-content/uploads/2018/04/banner-1080x563.jpg)